Скачать или смотреть Boleos 2: Technique & Communication | Tango Intermediate

Flying Legs! How to go from projection to the uplifting of the leg. Linear boleos and classic boleos from back ochos. #tango #dance #tutorial

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Join our regular classes in Vienna @ateliersol , Maria-Lassnig-Straße 33.
http://www.tangoinsideout.com/kurse/

Dancers: Iris Rogozhyna & Helmut Höllriegl
https://www.ateliersol.at/iris
https://www.ateliersol.at/helmut
Music: Mi dolor, Duo Ranas @duoranas5394
Location: Atelier SOL
https://www.ateliersol.at/
Cover Pics: Veronika Korchak & Thibault Cresp

0:00 Dancing different types of Boleos on Music
0:16 Intro: Presentation of the Sequences
1:40 Exercise 1: Projection
2:30 Outward Rotation of the Hips & Including of the Breath
3:33 Summary about Projection
3:44 Exercise 2: Projection with further limit
4:40 Exercise 3: In Couples, Practice Embrace
6:03 Exercise 4: In Tango Embrace
7:05 Exercise 5: First Lifting of the Leg
8:55 How to Lead the Boleo: Change of Muscle Tone
10:44 Sequences for the Milonga
14:00 Outro
14:13 Demonstration with Music