Скачать или смотреть Ep. 79 Jen Banks on Rediscovering Ourselves in Motherhood

Jennifer Banks is a bestselling author, educator, and community leader dedicated to empowering women to rediscover themselves while balancing motherhood. Through her book Let Yourself Bloom and her podcast, Jennifer inspires women to embrace growth and reclaim their dreams.


With degrees in Early Childhood and Elementary Education and years of teaching experience, Jennifer combines her professional expertise with her journey as a mother of three and owner of a thriving in-home preschool. She understands the challenges of maintaining identity while raising children and is passionate about helping women thrive in both motherhood and their personal ambitions.


Jennifer leads transformational women’s groups, creating spaces for connection, growth, and empowerment. Her mission is to remind women that it’s never too late to grow and bloom into the person they aspire to be.
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For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children.

Let me help you to change.

I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.

Reach out for support at [email protected]. Free 30 minute helping call. Book it - it's free.

My mission is to help parents.

Much love,

Anne Alvares, Parent Coach, School Counsellor, Mom of Two

Contact Us:
👉 Website: https://www.annealvares.com/

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