Getting To Know Sheryl Grant and Her Passion for Staying Strong at Any Age

When I stumbled upon Sheryl Grant’s Instagram page a few weeks ago, I was immediately excited by our shared passion for staying strong at any age — and Grant’s fitness journey in her 50s and 60s is so compelling that we’re bringing her into the Katie Couric Media community as a contributor! She’s revered for her incredible achievement of becoming Ms. Olympia (a prestigious bodybuilding title) at 57, and for her success in Silicon Valley as a leadership expert. She’ll be taking us along on the journey as she trains for Ms. Olympia again, this time at 62, and sharing fitness and wellness tips along the way. I got to know Grant in a recent interview, and you can see the first part right here.

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