Six tips that helped me with tendonitis and carpel tunnel

Wrist brace
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Resistance band
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Forearm compressor
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These are the Six tips that have helped me the most with my Tendonitis / Carpel Tunnel Syndrome the most. After years of babying my wrists, I have kept things largely under control. If I do a very long music mixing session or ignore this advice, it can all come back.

I have given these tips out to many friends and it seemed to help them. It is so frustrating not being able to use your hands so I hope these help you as much as they helped me.