A guided Meditation with Dr Rajan Sankaran

Meditation is intentionally spending time with one's mind in complete awareness. Eliminating the clutter, developing mindfulness and focus. The practice of meditation positively assists in physical & emotional well being. On "The World Meditation Day" we bring to you guided meditation by Dr Sankaran, if you are a beginner it will help you kick start your meditation journey and if you are already practicing meditation, it will help you reach your deeper inner core.

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https://rajansankaran.com/wise-retreat/

Manjhi – The Boatman - https://rajansankaran.com/product/man...

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