Скачать или смотреть Hypopigmentation vs. Hyperpigmentation: Causes, Treatments, and Skincare Tips

White spots on your cheeks? Dark spots after acne? In this episode of The SKIN Report, Dr. Simran Sethi breaks down the difference between hypopigmentation and hyperpigmentation, including what causes each and how to treat them.

From conditions like pityriasis alba and vitiligo to post-inflammatory pigment changes, Dr. Sethi shares science-backed skincare tips to manage pigment issues—especially in melanin-rich skin tones. You'll also learn how hydration, blue light protection, and consistent routines make a big difference in evening your skin tone.

You’ll learn:
✅ What hypopigmentation is and how it differs from hyperpigmentation
✅ Common causes of white spots (like pityriasis alba)
✅ Why pigment issues show up differently in darker skin tones
✅ Skincare tips for treating white spots caused by dryness
✅ Why full-face application is better than spot treating
✅ How blue light protection helps prevent pigmentation

👍 Like this video if you found it helpful and subscribe for weekly skincare science from Dr. Sethi!

Chapters:
00:00 – What’s the Difference Between Hypopigmentation & Hyperpigmentation?
01:10 – Causes of White Spots on Skin: Dryness, Damage & More
02:22 – Vitiligo vs. Pityriasis Alba: Key Differences in White Patches
03:17 – How to Treat Hypopigmentation Caused by Dry Skin
05:04 – Best Sunscreens & Blue Light Protection for Pigment Issues
07:16 – Should You Spot-Treat or Apply Skincare to the Whole Face?
08:27 – Final Tips: How to Even Out Skin Tone Safely

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