It's Time For You To Take The Okra Water Challenge 💧

Benefits from okra water include:

According to Healthline: Okra water is a good source of several antioxidants and may promote weight loss and blood sugar management. Still, more human research is necessary.
1. boost your metabolism
2. antioxidants
3. promote weight loss
4. aids insulin resistance
5. stabilize blood sugar levels
6. reduce inflammation

Link to prior videos:
   • Okra water challenge and its benefits...  
   • Okra water challenge ~ Pt. 2  

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