Скачать или смотреть Movement training alone vs in a group

Movement training alone vs in a group

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Описание к видео Movement training alone vs in a group

A people practice. Having a movement practice by yourself is just as important as with friends and in a group. To build resilience to you and your movement training, you can benefit from an independent and interdependent practice. In this blog I show some movement training with good friends and some of my individual movement training. I have the privilege to be able to coach a fantastic bunch of people in my 1to1s and movement classes, so some of the people I taught this week were kind enough to let me shove the camera in their face. I spent some time flying drones and dancing through trees with my good friend and collaborator Adam Skinner. Also if you're a parkour beginner / learning parkour as and adult or somebody who started Parkour late you may find inspiration from my sheer stubbornness in How I break a jump.

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