Ashwagandha ke fayde | Ashwagandha benefits for men and women | Himanshu Bhatt

Ashwagandha is known to provide aid in managing problems associated with stress and anxiety due to its Rasayana (Rejuvenating) and Vata balancing properties. These properties may also help in diabetes management. It also has Vajikarana (aphrodisiac) property which helps in improving stamina and treats conditions like erectile dysfunction. Root powder of Ashwagandha can be taken with milk to help manage male infertility and erectile dysfunction. It is used as a nervine tonic for various nerve-related problems. It provides aid in the management of stress and anxiety. It stabilizes the body's response to stressful conditions.
One important precaution with Ashwagandha is that it should be avoided during pregnancy as it might increase uterine contractions

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Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

- Branch Office

Triveni Ghat Road, Rishikesh
Uttarakhand - 249201

Mobile - 9897902760, 8899111121

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Transcript

00:27 - Introduction
00:49 - Ashwagandha and Ginseng
02:16 - Ashwagandha Benefits
03:44 - Ashwagandha for women
04:05 - Side Effects
05:29 - Weight Gain
07:20 - Servical, Sciatica and Spondylitis
08:10 - Ashwagandha Home Remedies
08:38 - S*xual Problems
09:51 - Premature Ejection or Erectile Dysfunction
11:10 - Ashwagandha Ghan Sattva
12:35 - Don’t Consume More Than 3 Months
13:00 - Blood Pressure
14:30 - Bodybuilding
15:58 - 80 Vatta Rog (80 वात रोग)
17:50 - Thyroid
18:30 - Warning ❌❌
19:02 - End Podcast

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