Скачать или смотреть कैंसर जैसी घातक बीमारी से कैसे बचें | Simple Lifestyle Changes That Can Prevent Cancer | SRIAAS

कैंसर जैसी घातक बीमारी से कैसे बचें | Simple Lifestyle Changes That Can Prevent Cancer | SRIAAS

𝗧𝗶𝗺𝗲𝘀𝘁𝗮𝗺𝗽𝘀:

00:00 – Introduction: Preventing cancer with lifestyle changes
00:32 – Diet, exercise, and stress management for cancer prevention
01:44 – Impact of smoking, alcohol, and processed foods
03:00 – Importance of regular exercise and weight management
04:21 – Managing blood sugar and reducing inflammation
05:39 – Role of self-realization and regular screenings

In this video, Dr. Pragti Gupta discusses the lifestyle changes that can help prevent cancer. Lifestyle factors such as diet, exercise, stress management, and avoiding harmful habits like smoking and excessive alcohol intake play a crucial role in reducing the risk of cancer. Dr. Gupta explains how small, consistent changes in your daily routine can create a healthier environment in your body and lower the chances of developing this life-threatening disease.

𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:

1. How to modify your diet to prevent cancer

2. The importance of regular exercise for cancer prevention

3. Managing stress to reduce cancer risk

4. How avoiding addictions like smoking and alcohol helps in preventing cancer

5. The role of inflammation in cancer development and how to manage it

6. Why a healthy, active lifestyle can be a game changer in cancer prevention

7. The importance of regular health screenings to catch early signs

𝗧𝗼 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹, 𝗳𝗼𝗹𝗹𝗼𝘄 𝘁𝗵𝗶𝘀 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻: 𝗰𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄
👇
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𝐒𝐑𝐈𝐀𝐀𝐒 (𝐒𝐑 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐎𝐟 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐒𝐜𝐢𝐞𝐧𝐜𝐞𝐬):
𝐀𝐝𝐝𝐫𝐞𝐬𝐬: B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎

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