The lady stripped bare | Tracey Spicer | TEDxSouthBankWomen

Tracey Spicer strips back her daily routine and challenges us all to use our time more productively. Tracey is a respected journalist who has worked for many years in radio, print and television.

You can follow Tracey on Twitter (@TraceySpicer)   / traceyspicer  

Learn more about TEDxSouthBankWomen at http://tedxsouthbankwomen.com/ and join or community on Facebook (  / tedxsouthbankwomen  , Twitter (  / tedxsbw  ) and Instagram (  / tedxsbw  )

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)