Скачать или смотреть it happened, I got injured | I feel like I failed, weight gain, losing fitness & my road to recovery

this was not part of the plan. but here’s what I've been up to for the past 6 weeks. prepare yourself, it’s a roller coaster of emotions HAHA and big shout out to mother sun, my brother, white lotus, pineapples, the elliptical and my WHOOP for getting me through these weeks of recovery 😅 and also thank you to WHOOP for sponsoring the video! You can try WHOOP for one month free at : https://join.whoop.com/linda/ #WHOOP #AD

Runna app: https://web.runna.com/redeem?code=LINDA
(Use code LINDA for a 2 week free trial!!)

Honey garlic salmon: https://www.recipetineats.com/honey-g...

Yummy shredded tofu: https://thefoodietakesflight.com/shre...

Cottage cheese pancakes (blend all ingredients)
1/2 cup cottage cheese
1/2 cup oats
1 egg
½ tsp baking powder
1/2 banana (optional, may need some milk to adjust texture)
Salt
Vanilla

running favs (so far):
Fav earbuds: Shokz OpenRun pro
Fav electrolytes: nuun, LMNT
Fav gels: Huma, maurten, Xact, SIS
Sunglasses: Oakley Flak 2.0 Low bridge fit
Running vest: salomon advanced skin 5

➥FAQ:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro, iPhone 16
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)

goodreads:   / lindasunyt  
Instagram: @lindasunyt
Business inquiries: [email protected]
Music:
Music by Semi Finalists - Rent - https://thmatc.co/?l=888FE416
Music by Pluto & Charon - Take - https://thmatc.co/?l=E2B7EE33
Music by Blue Sirens - Through the Trees - https://thmatc.co/?l=7F327E72
Music by Aixie - Hazy Days - https://thmatc.co/?l=2308AD04
Music by wrongnumber - everyday with you - https://thmatc.co/?l=35B155D6
Music by Mason Murphy - Message In My Notes - https://thmatc.co/?l=6B6709D9
Music by andreas owens - speaking with my chest - https://thmatc.co/?l=8E47B245
Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E
Music by wrongnumber - everyday with you - https://thmatc.co/?l=35B155D6
Music by Drew Richmond - High Seas - https://thmatc.co/?l=0234621D
Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7
Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1
Music by Grisp - Keep growing - https://thmatc.co/?l=28487130
Music by LOVELOVELOVE - everything feels like a movie - https://thmatc.co/?l=073B8548
Music by Reed Gaines - All That They Told You - https://thmatc.co/?l=768184BF
Music by Mason Murphy - Lose Your Way - https://thmatc.co/?l=D16F50AF

time stamps:
0:00 London
1:15 The rock
2:29 Shock
4:47 Denial
5:45 doctor #1
7:29 doctor #2
7:53 learning to walk again
8:49 sulking & healing
11:21 losing all my fitness
12:47 Anger
13:55 feeling feelings
16:56 dieting
18:25 Bargaining
19:11 Depression
20:32 Testing
21:46 first “run”
23:14 mental reset
25:50 very very very lucky
26:55 Acceptance
28:23 today