Скачать или смотреть Tabata Workout w/ Cynthia Balout

PLAYLIST: http://bit.ly/TabataPlaylist
MUSIC: "Don't Start Now (Tabata)" by Tabata Songs

Cynthia Balout demonstrates this FUN but DIFFICULT workout mixing 4 different full body movements.

*We do not suggest you try these movements without proper coaching!

1- Alternating Dumbbell Snatch
2- Pull-Up
3- Single Arm Overhead Squat (left)
4- Bar Leg Raises
5- Alternating Dumbbell Snatch
6- Pull-Up
7- Single Arm Overhead Squat (right)
8- Bar Leg Raises

Cynthia Balout:
  / __cyn__thiia__  

TABATA SONGS:
Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.

http://www.tabatasongs.com
  / tabatasongs  

Location:
CrossFit Chartrons by Elevate. Bordeaux, France.
https://elevate-fitness.fr/crossfitch...