Скачать или смотреть Zoom In Within: Yoga for Your Organs and Systems

We have just released a new yoga series Zoom In Within: Yoga for Your Organs and Systems on HappyUHub.com https://happyuhub.com/

In this series, we explore every layer of our physiology: skeletal, respiratory, digestive, immune, cardiovascular, and nervous systems, to develop a better theoretical understanding and intuitive awareness of what’s going on “under the hood.” We view each physiological system through three different lenses:

• Structure and function (the Western science lens)
• Movement of nourishment (the Yogic lens)
• Individual characteristics and predispositions (the Ayurvedic lens).

Tune into your physiology and learn to better interpret its signals.

Check it out! https://happyuhub.com/yoga-series/




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