Justin Compton: The True reasons I quit bodybuilding

  / overcome.podcast  
  / austrian_powers  
IFBB Pro Leo Mayrhofer ‪@Austrian_Oak‬
  / justinrcompton  
‪@justincompton1315‬

IFBB PRO and well accomplished Coach Justin Compton about his journey to the top, sponsorships and social media, use of performance enhancing drugs and the 90s and 2000s era of bodybuilding.
In the conversation with ‪@Austrian_Oak‬ Leo Mayrhofer , we also talked about the influence of Big food on today;s physiques and society.

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned or illegal substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

0:00 Intro

0:30 why Justin quit bodybuilding

0:12:50 - 0:19:20 Why and how our healthcare system is crap

0:19:20
Google beating multiple Doctors: how bad doctors wanted to take out Justin's spleen

0:27:30
Doctor’s money gouging

0:29:30
Science based training

0:32:15
Reps in reserve discussion

0:36:10
The importance of training

0:36:50
Mark Wahlberg’s training, is he on steroids?

0:40:27
Changing exercises / training plans

0:48:15
Intensity techniques & Hany Rambod

0:52:41
Gold’s Gym Venice, blowing off Arnold

0:55:55
FOCUS in the gym

1:03:37
Future of bodybuilding





COACHING:   / teamhartwork  

@justincompton1315 now with new videos!

#bodybuilding #bodybuildingmotivation #workoutadvice #gym #trainning #hypertrophy #peds