Arm Mechanics During The Start | How To Fix Your Start

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Arm Mechanics During The Start | How To Fix Your Start: This is a common error that I see with athletes that is very easily fixed. Let me know what you think of the video and if you have any other recommendations I would be happy to help you guys out more! Enjoy!

#startmechanics #armmechanics #howtorunfaster

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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