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How to do CPR

CPR step by step

Basic life support

Cardio Pulmonary Resuscitation

CPR for beginners

CPR training

CPR in nursing

Emergency CPR

Life saving techniques

CPR demonstration

CPR for adults

CPR for infants

Hands only CPR

BLS procedure

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Nursing procedures

CPR practicals

🫀 CPR Procedure – Step by Step

1. Check Responsiveness:
Tap the person and ask loudly, “Are you okay?”
If there’s no response → move to the next step.

2. Call for Help:
Ask someone to call emergency services (108 / 102) and bring an AED (if available).

3. Check Breathing and Pulse:

Look for chest movement.

Listen and feel for breath for no more than 10 seconds.
If no breathing or only gasping → start CPR.


4. Chest Compressions:

Place the heel of your hand on the center of the chest.

Interlock your fingers.

Push hard and fast — depth 5–6 cm in adults.

Rate: 100–120 compressions per minute.

Allow full chest recoil after each compression.


5. Rescue Breaths (if trained):

After 30 compressions, give 2 rescue breaths.

Tilt the head back, lift the chin, pinch the nose, and blow air into the mouth until the chest rises.


6. Continue Cycle:
Repeat 30 compressions + 2 breaths continuously until:

The person starts breathing, or

Medical help arrives, or

You become too exhausted to continue.


7. Use AED (if available):

Turn it on and follow the voice prompts.

Deliver a shock if advised, then resume CPR immediately.
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