What's Wrong with Canola Oil? | Why It's Best Avoided!

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Canola oil is a common household cooking oil, but should we be using it on a regular basis? Here's our research, views and top 5 reasons why you might want to find other oil options.

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Recommended Suppliers
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Bariani, Early Harvest Extra Virgin Olive Oil, 33.8oz - https://bit.ly/2C3R0qQ
Sky Organics, Organic EVOO, Greek Cold Pressed Unfiltered, 16.9oz - https://amzn.to/3k6mNZn
Avohass, California Organic Extra Virgin Avocado Oil, 8.5oz, 2-pack - https://amzn.to/2Pr7v32
Artisana, Organic Raw Virgin Coconut Oil, 16oz - https://amzn.to/2DCW0mp
Pure Indian Foods, Grassfed Organic Ghee, 14oz - https://amzn.to/2XCGChj
Nordic Naturals Omega-3 Purified Fish Oil, 8oz - https://amzn.to/2EAX62O
Flora, DHA Omega-3 Algae Capsules, 60caps - https://amzn.to/39TqCMV

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Additional Sourced Info
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Cornicopia Institute, Top 10 Most Common GMO Foods: https://bit.ly/39YcQIx
The need for independent research on the health effects of glyphosate-based herbicides: https://bit.ly/31hzY0N
Oxidation of Polyunsaturated Fatty Acids and its Impact on Food Quality and Human Health: https://bit.ly/2EJcUQW
Effects of Cyclic Fatty Acid Monomers from Heated Vegetable Oil on Markers of Inflammation: https://bit.ly/2Xt6vA0
Differential effects of dietary canola and soybean oil intake on oxidative stress: https://bit.ly/30pKMuG
Effect of canola oil consumption on memory, synapse and neuropathology: https://bit.ly/2DlFMOP
Harvard School of Public Health, Concerns about canola oil: https://bit.ly/2EKKgio
Limiting trans Fats in Foods: Use of Partially Hydrogenated Vegetable Oils: https://bit.ly/3fxOo1Y
Weston Price Foundation, The Great Con-ola: https://bit.ly/30sTBnu
Trans Fatty Acids in Nutrition Labeling: https://bit.ly/2PudsfE
Saturated fat –a never ending story?: https://bit.ly/33qmu5J
Saturated Fat: Part of a Healthy Diet: https://bit.ly/3gsrlHi

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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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