Скачать или смотреть This Book Cured My Distraction — Review of Deep Work by Cal Newport (Life-Changing Focus Hack)

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You’re not lazy — your brain’s overloaded.
“Deep Work” by Cal Newport shows how to take back control of your focus in a distracted world.

In this video, I share how this one book completely changed the way I think about productivity. It’s not about doing more — it’s about going deeper. You’ll learn:

Why multitasking is killing your focus

How to train your brain for undistracted, deep work

The mindset shift that helps you finally finish what matters

If you’ve ever felt stuck, scattered, or constantly distracted — this book is your wake-up call.

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