Скачать или смотреть How Is DBT Specialized For PTSD Recovery?

Curious about how Dialectical Behavior Therapy (DBT) specifically addresses the complexities of Post-Traumatic Stress Disorder (PTSD)? This video uncovers the tailored strategies and unique benefits DBT offers for individuals on their journey to PTSD recovery.

In this video, we explore how DBT is specialized for PTSD recovery, covering:
► The core DBT modules (mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness) and how they're adapted for trauma.
► How DBT helps individuals manage intense emotional dysregulation and intrusive thoughts common in PTSD.
► Techniques for developing healthier coping mechanisms and reducing self-destructive behaviors often associated with trauma.
► The importance of building a 'life worth living' and enhancing overall quality of life for those healing from PTSD.


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