Скачать или смотреть The Worst Food for Your Teeth — And It’s NOT Sugar!

Everyone blames sugar for cavities… but that’s not the real enemy.
There’s another acid that silently destroys your enamel every day.
It hides in “healthy” drinks, juices, and even bottled water.
Most people consume it daily without realizing the damage.
Find out what it is — and how to protect your smile starting today.

Think sugar is the worst thing for your teeth? Think again. In this video, we uncover the real acid that causes more dental damage than sugar — and it’s found in almost every “healthy” drink on the shelf. You’ll learn why citric acid and other hidden ingredients can pull calcium straight from your enamel, how to balance your mouth’s pH naturally, and even how to make your own gentle, homemade toothpaste.
🦷 Take care of your smile with real science — not marketing.
💧 Stay hydrated, rinse smart, and keep your teeth strong for life.

0:00 — Sugar isn’t the real villain
0:45 — The truth about fruit juices
1:30 — Why diet soda may be worse
2:15 — The hidden acid in your drinks
3:00 — How citric acid damages enamel
4:10 — Smart habits to protect your teeth
5:00 — DIY toothpaste recipe

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