Скачать или смотреть How Much Sun ☀️ Do You REALLY Need Per Day?

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Surprisingly you don't need too much sun ☀️ each day to maintain a health base of vitamin D.

10-15 mins per day can be enough. However ...

It is still recommended that a Vitamin D + K2 supplement with around 2,000IU is taken daily to help further support your immunity.

Nuviva Immune Defend contains a potent blend of all the valuable vitamins that help immunity support. It contains:
💪 Vitamin C
💪 Vitamin D
💪 Vitamin E
💪 Vitamin K
💪 Zinc
💪 Quercetin

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The ManLab is a podcast show that has the goal of Making Men Great Again. Listen to learn how to optimize yourself as a man through health, both physical and mental.

The ManLab is sponsored by T-Clinics USA, a men's medical health clinic that provides Testosterone, Peptides and other supplements to helping create optimal men.

The ManLab is produced by SKY MEDIA HOUSE 👉 https://www.skymediahouse.com

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