ট্রমা বা মানসিক আঘাত কিভাবে নিজে নিজে মোকাবেলা করবেন? বিস্তারিত বাংলায় বলছেন সাইকোলজিস্ট রাজু আকন

ট্রমা কিভাবে নিজে নিজে মোকাবেলা করবেন? Problem-Focused Coping Skills for Dealing with Trauma | Counseling Psychologist Raju Akon

In this insightful video, Counseling Psychologist Raju Akon provides detailed guidance on problem-focused coping skills for managing trauma. Discover practical strategies and techniques to confront and cope with traumatic experiences in your life. Raju Akon explains practical steps to address trauma, focusing on problem-solving and action-oriented approaches. From identifying triggers to implementing proactive measures, learn how to build resilience and overcome challenges associated with trauma. Don't let traumatic events hold you back—empower yourself with the tools and knowledge shared by Raju Akon to navigate through difficult times.

📍 Address:
Pinel Mental Health Care Centre,
222/1B, South Pirerbag, Mirpur-2, Dhaka -1216

📞 Phone: 01681006726

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