Скачать или смотреть Raw Food Diet Bodybuilder Protein Health

0:00 Introduction: Building Muscle on a Raw Vegan Diet
0:21 Challenges with 80/10/10 for Bodybuilders
1:28 Adapting Protein Intake for Faster Gains
2:00 My Protein Sources: Blending Science and Raw Vegan Principles
3:26 Channel Philosophy: Thrive Organically and Build Muscle

This is Raw Bodybuilder, where raw food meets serious muscle gains! 💪

In this video, I explain the core philosophy of Raw Bodybuilder and the challenges of building muscle on a raw vegan diet. Learn why the 80/10/10 approach might not be enough for serious bodybuilding and how we can adapt conventional protein advice to fit a raw food lifestyle.

If you're curious about bridging the gap between raw vegan nutrition and practical fitness strategies, this video is the perfect introduction to our channel.

Discover how to build strength and muscle with nutrient-dense, raw, and plant-based foods. Whether you're curious about superfoods, protein optimization, or raw vegan fitness, we've got you covered with practical tips, recipes, and workouts crafted to elevate your health and fitness journey.

🌱 *Subscribe* for more insights on achieving *limitless gains* while fueling your body with clean, raw nutrition.

🔥 *Join the Raw Revolution* and connect with a community of like-minded fitness enthusiasts dedicated to optimizing health and performance.

--
*Follow Us for More Content:*
🌟 Instagram: [@RawBodybuilder](  / rawbodybuilder  )
🌟 Twitter/X: [@RawBodybuilder](  / rawbodybuilder  ) (*Currently suspended, but check back soon or advocate for our return!*)
🌟 Website: [RawBodybuilder.com](https://www.rawbodybuilder.com/) (*Currently forwarding to our Facebook page—stay tuned for updates!*)

Got questions or ideas for future videos? Drop a comment below! 👇

#RawFoodBodybuilding #VeganFitness #PlantBasedMuscle #Superfoods #RawVeganStrength #FitnessJourney