vitamin B12 deficiency symptoms and homeo medicine|विटामिन b12 बढ़ाने के लिए शाकाहारी लोग क्या खाएं?

This video tells you about vitamin b12 food options for vegetarians.

Vitamin B12 is a very important vitamin for our health. It is mainly found in non vegetarian food items like chicken, fish and eggs. When it comes to vegetarian sources your options for vitamin b12 rich foods are very limited, here in today's video Dr Namrata Srivastav explains about effective medicines which can help to absorb Vitamin B12 from vegetarian food .

Your queries 👇
Vitamin B12 foods for vegetarians
विटामिन B12 बढ़ाने के लिए शाकाहारी लोग क्या खाएं
विटामिन B12 को बढ़ाएं
Increase vitamin B12
Best Homoeopathic medicines for vitamin B12 deficiency

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Regards DrNamrata SrivastavHomoeopath and team 🙏