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I want to make it clear that these workouts may not always be hypertrophy based or optimal in a bodybuilding sense. Sometimes we just train to suffer. Strictly Dog Park Work. Pain seekers, not bodybuilders. You can try to emulate what you see in the videos if you wanna give it a try, but I don't recommend anyone try any of the stunts seen in the video. This is for your entertainment and our suffering. Love yall.

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Bodybuilding, Prep, Men's Physique, Lifting, Chris Bumstead, Cbum, Posing, Show Day, Olympia, Powerlifting, Bodybuilding, Lifting, Powerlifting, Haddy Abdel, Fusion Gyms, Tren Twins, Motivation

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