Desperate For Help: Dr. Van Der Kolk Reveals The Forgotten Trauma

Desperate For Help: Dr. Van Der Kolk Reveals The Forgotten Trauma #trauma #besselvanderkolk

Desperate For Help: Dr. Van Der Kolk Reveals The Forgotten Trauma In this enlightening video, we delve into the groundbreaking work of Dr. Bessel van der Kolk, a leading expert in trauma and healing. Dr. van der Kolk's pioneering research has reshaped our understanding of trauma, revealing its profound effects on both the mind and body. From his influential book, The Body Keeps the Score, to his extensive clinical experience, Dr. van der Kolk offers invaluable insights into the mind-body connection and the essential role it plays in healing trauma. We explore his advocacy for innovative therapies such as EMDR, yoga, and mindfulness, which help individuals reconnect with their bodies and process traumatic memories in a holistic way. Whether you're a mental health professional or someone seeking to understand your own experiences, this video provides a comprehensive look at how trauma impacts our lives and the paths to recovery.

Dr. van der Kolk's work highlights the importance of trauma-informed care and the need for a compassionate approach that integrates both psychological and physiological aspects of healing. His emphasis on body-based therapies challenges traditional views of talk therapy, advocating for a more comprehensive method that addresses the full spectrum of trauma's effects. By understanding the brain's role in processing trauma and recognizing the significance of community support, Dr. van der Kolk's teachings empower individuals to take control of their healing journey. Join us as we uncover the transformative potential of these therapies and gain a deeper understanding of how trauma shapes our lives. Don't forget to like, comment, and subscribe for more insights on trauma recovery and mental well-being. #TraumaHealing #MentalHealth #DrVanderKolk #TheBodyKeepsTheScore #MindBodyConnection

#TraumaHealing
#MentalHealth
#DrVanDerKolk
#TheBodyKeepsTheScore
#MindBodyConnection
#TraumaRecovery
#HealingJourney
#EMDR
#YogaTherapy
#Mindfulness
#TraumaInformedCare
#Neuroplasticity
#PTSD
#HolisticHealing
#MentalWellbeing


Inside Serene: Your Guide to Mental Fitness

Welcome to Inside Serene, your ultimate destination for mental fitness and well-being. Our channel is dedicated to exploring the intricacies of the mind and the pathways to inner peace. Featuring insights and expertise from renowned figures such as Dr. Gabor Mate, Dr. Bessel van der Kolk, Peter Levine, and Brené Brown, Inside Serene offers a wealth of knowledge on mental health, trauma recovery, emotional resilience, and personal growth.

What You'll Find on Inside Serene:

Expert Interviews: Dive deep into mental health topics with world-renowned experts like Dr. Gabor Mate, Dr. Bessel van der Kolk, Peter Levine, and Brené Brown.
Transformative Strategies: Discover practical techniques and strategies for enhancing your mental fitness.
Empowering Content: Access a variety of videos aimed at supporting your emotional resilience and personal development.
Join us on a journey to enhance your mental fitness, understand your inner world, and cultivate a life of serenity and fulfillment.

Subscribe to Inside Serene for expert interviews, transformative strategies, and empowering content designed to support your mental and emotional well-being. Don’t forget to hit the notification bell to stay updated with our latest videos!


The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”

" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn

✅ Be empowered ✅ Be intentional ✅ Be in control

Copyright Disclaimer:
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. We've transformed the original work by adding our own unique value such as high-quality edits using licensed stock footage from Storyblocks, Envato Elements, Video Hive, and Freepik. We also add some special effects with state-of-the-art video editor Davinci Resolve, Filmora, Premiere pro to create completely new and original videos. Finally, we add commercially licensed audio through industry-leading audio companies AudioJungle or Envato Elements and Epidemic Sound.