Скачать или смотреть BONUS: How to Have a Healthy Relationship with Food and Your Body w/ Leanne Ellington

Today we are meeting with “self image scientist” Leanne Ellington. She is here to help you overcome your emotional hang ups to ensure a healthier relationship with food and your body. 









https://stresslesseating.com/masterclass



For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.



If you have any questions or fun stories to share, feel free to reach out at [email protected] (mailto:[email protected]) . 



https://www.eatexplorelove.com/my-blog 



https://www.eatexplorelove.com/podcast 



Tik Tok: @eatexplorelove



Facebook: Eat Explore Love (https://www.facebook.com/profile.php?...)



Instagram: @hieatexplorelove



This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.