Скачать или смотреть Broke Girl Diaries | Eating Healthy on a Budget

Hey my loves!! Welcome back to another Broke Girl Diaries. Where we’re figuring out how to stay nourished without constantly spending money on groceries.

In today’s What I Eat in a Day, I’m using what I already had at home including leftovers, freezer salmon and vegetables I prepped and froze when they were on sale.

This video is proof that you don’t have to sacrifice balanced, nourishing meals just because you’re on a budget. From morning broth to a simple oven-baked salmon dinner, we’re making it work with what we have.

If you’re trying to eat healthy on a budget, reduce food waste or just need realistic cheap meal ideas — this one’s for you.
⸻

⏱️ TIMESTAMPS
00:00 – Intro
00:15 – Morning broth + supplements
00:40 – Savory breakfast + yogurt bowl
01:10 – Ginger tea
01:25 – Budget lunch (leftover ajam pangang)
01:45 – Frozen veggie hack
02:00 – Afternoon pick-me-up
02:15 – Editing snack
02:35 – Dinner prep begins
02:40 – Parsnips
03:00 – Potatoes
03:15 – Freezer salmon
03:45 – Seasoning the salmon
04:05 – String beans
04:20 – Plating dinner
04:35 – Budget-friendly + nourishing
04:45 – Dessert + butterfly pea tea
04:58 – Final thoughts

⸻

📲 Stay connected with me:
Instagram ➝ [https://www.instagram.com/chamie.tg?i...]
TikTok ➝ [https://www.tiktok.com/@sunflowerr_18...]