Скачать или смотреть Pro Sparring w/ Jeff Chan (MMA Shredded) – Technical Breakdown

When Jeff Chan (MMA Shredded) stopped by Surge MMA, we couldn’t resist jumping into some action-packed sparring rounds. 🥊
In this video, I share a technical breakdown of our rounds — pointing out setups, adjustments, and strategies that you can use to level up your own training.
What You’ll Learn:
High-level striking exchanges with commentary
Timing, distance, and counters in live sparring
Key takeaways to improve your fight IQ
🔥 Want more breakdowns?
Comment below which moments you’d like a deeper dive on — we might feature it in an upcoming video!
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