Скачать или смотреть Neck and Shoulder Pain Relief: ELDOA C5-C6 Exercise

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Today we are going to go over how to do an ELDOA exercise for the C5/C6 region of the cervical spine. This is a great exercise for helping with neck and shoulder pain! It can be a little tricky so make sure you watch it a few times before trying this. Getting the tension right can make a huge difference on the effectiveness of this exercise! If you have any questions comment below and if you enjoyed this video please like and subscribe!

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