Lets make purple sea moss gel 🪸🌊💜
Sea moss gel is one of the most all-encompassing supplements when it comes to mineral index containing ~90+ minerals depending on quality and source. Purple sea moss gel from the clean, cold waters of Maine in particular is one of the more nutrient dense, clean tasting varieties.
🪸The deep purple color makes it especially high in antioxidants which is amazing for immunity, cellular health, and anti-aging.
🪸In general, sea moss gel supports thyroid function, benefiting metabolism, mood, and energy labels.
🪸It contains prebiotics and mucilage (soothing gel-like fiber) that benefits the gut microbiota and enhances digestion.
🪸Sea moss gel helps repair, restore and maintain a soft, clear, glowing complexion.
🪸It also supports joints, muscles, tissues, liver, reproduction, brain, and the nervous system. The body needs ample minerals to function properly on all levels. Modern day life is void of minerals contributing to the high dis-ease rates we are experiencing today.
Sea moss gel is one of the easiest homemade supplements for whole body health and wellness. I used to buy sea moss gel all the time but I got sick of paying the high price tag and also became aware of quality and inconsistency issues.
Make sure to buy WILDCRAFTED sea moss, not pool-grown. Simply soak the dried sea moss in purified water with a slice of lemon or lime for 12-24 hours. Remove it from the soaking water, make sure there is no debris leftover, and place it in a blender with a splash of liquid. You can use regular water, coconut water, orange juice PLUS you can add herbs to make it even more nourishing! Get creative and have fun with it 💕
I like to freeze my sea moss gel to preserve it for longer and easily add it to smoothies! You can eat it by the spoonful, add it to tea, broth, soups, juices, oatmeal, chai pudding, and you can even apply it directly to your skin as a treatment 🥰
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