Скачать или смотреть 15 Minute Executive Workout - Resistance Bands Only Workout

Life is busy. The balance of work, kids, hobbies, friends, and health is a hard one to sort out. We tend to forget the last one mentioned “health” often, yet it is important to have our health to be able to function at our best for all the other tasks. It can be hard to fit working out into your schedule, but that is about to change with this 15-20 minute “Executive Workout“ that can be done anywhere and anytime.

All we need is two pieces of equipment: lower body therabands and upper body therabands. With this workout you can get a full body workout in 10-20 minutes. Let’s work together and make you the best you possible.

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For more information or to book an appointment with one of our movement specialists, please visit us at http://www.customfitc.com/

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CustomFit Concierge, physical therapy, mobile, in home, at home exercises
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All information on this channel is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this channel.