Скачать или смотреть Healthy caesar salad with the best healthy caesar dressing

Healthy caesar salad with the best dressing

Nutrition
1 serving : Calories: 384 / Carbohydrates: 26g / Protein: 32g / Fat: 14g
Whole recipe (3 servings): Calories: 1153 / Carbohydrates: 78g / Protein: 95g / Fat: 43g

Ingredients:

Dressing:
80 g greek yogurt
40 g finely grated parmesan
30 g squeezed lemon juice
20 g finely grated red onion
10 g maple syrup
5 g salt
50 g water
black pepper to taste

Salad:
375 g iceberg lettuce
20 g tomatoes
45 g sprouts
300 g fried vegan chicken
30 g Parmesan cheese (sprinkle on top of the salad)

Croutons:
130 g whole grain bread
8 g oil
1 tsp. oregano
½ tsp. paprika
½ tsp. coriander
⅓ tsp. salt

Recipe on my website: https://sportsnacklove.com/healthy-ca...