Скачать или смотреть Men Over 45? 10 Foods Destroying Your Heart (Eat This Instead)

If you’re a man over 45, the foods you eat every day may be quietly damaging your heart — without you realizing it.

In this video, Dr. Francis reveals 10 common foods that slowly harm your heart health, increase inflammation, and raise the risk of serious problems as you age.

Many of these foods are considered “normal” or even “healthy,” but over time they can weaken your cardiovascular system, reduce energy levels, and accelerate aging.

In this video, you’ll learn:
• Which foods silently damage the heart after 45
• Why these foods are more dangerous as you get older
• How they affect blood vessels and circulation
• What to eat instead to protect your heart
• Simple changes that can improve long-term health

If your goal is to stay strong, active, and independent as you age, this video will help you make smarter food choices starting today.

👉 Watch until the end to discover what you should be eating instead to support a healthy heart.

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