How to Wrap Your Hands for Boxing like a Pro!

Описание к видео How to Wrap Your Hands for Boxing like a Pro!

Coach AP, takes his decade of experience and shares his secret tips and tricks to his style of hand wrap for boxing. Perfect for beginners and pros alike!


Reminders:

Adult wraps should be 180"

Youth wraps should be 120"

Wraps should not be so tight that circulation is cut off; allow 2 fingers of space between the wrap and your hands

You should not hit the bag without gloves as the impact can cause wrist sprains and bruised knuckles

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