Yoga Workout For Results | 20 MIN Stretch & Strengthen to Lose Weight & FEEL FANTASTIC ✨

After this 20-min yoga workout, take Typology's Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my link: https://us.typology.com/diagnostic?ut...

This class was designed to help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles, all in exactly twenty minutes.

Suitable for all fitness levels, this yoga sequence can be easily modified to meet your needs. Whether you're looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.

Instructor: Juliana Spicoluk

Location: Palmaia, The House Of Aia, Mexico
https://thehouseofaia.com

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LINKS IN VIDEO

➤ Juliana's Yoga Outfit - https://AwakenedBohemian.com
Instructor - Juliana Spicoluk

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Our Podcast
‪@starsanddestruct‬

➤ Stars YouTube:
https://flow.bohobeautiful.life/Stars...

➤ Spotify:
https://open.spotify.com/show/2eyiPgv...

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Thank you Typology for partnering with me on this video!

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Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels:    • 20 Min Gentle Yoga Class For All Leve...  
Unbelievable Deep Release Yoga:    • 60 Min Yin Yoga For Full Body | Unbel...  
Wonderful Yoga Class In Tibet:    • Best Yoga For You | A Wonderful Yoga ...  
Yoga To Relax & Unwind:    • Bedtime Yoga To Relax & Unwind | Yoga...  

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!