SALMON Mixed Vegetables STIR FRY | Aunty Mary Cooks

SALMON Mixed Vegetables STIR FRY. This salmon stir fry recipe is a simple, quick and delicious dish. It’s also very healthy with mixed vegetables added.

Aunty Mary shows how to cook fresh salmon in a stir fry the Chinese way. This is a restaurant dish that can be easily cooked at home. It’s another of her family favourite that is cheap to cook at home. The recipe is enough for 3-4 people.

Stir fry recipes are always quick and takes about 5 minutes. It’s good when time is short.

Ingredients

240g salmon (remove skin, cut into small pieces
200g cauliflower, cut into small florets
200g broccoli, cut into small florets
2 orange peppers, remove top and seeds, cut into wedges

Sauce

1 Tbsp sugar
1Tbsp corn starch
1 Tbsp cooking wine
1 tsp salt
1/4 t pepper powder
1&1/2 C water

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About

Aunty Mary loves to cook for her family and friends. This channel is all about her simple and fast ways to prepare fresh home cooked meals. However there are some recipes that require more time.

Aunty Mary is a Malaysian and has been living in Aberdeen, Scotland for the past 17 years. She also runs her Malaysian food business from home.

Aunty Mary hopes this channel will inspire people to enjoy cooking more and bring families and friends closer through food. Home-cooked food is not only healthier but a lot cheaper than eating out. It means saving money.