Скачать или смотреть The Truth About Statins & Cholesterol Your Doctor Won’t Tell You

Are statins really necessary for everyone with high cholesterol? In The Truth About Statins & Cholesterol Your Doctor Won’t Tell You, we break down everything your doctor might not explain about cholesterol, LDL, HDL, triglycerides, and heart health.
Learn why many physicians are now prescribing fewer statins, why that may be a good thing, and how you can optimize your cholesterol naturally through diet, lifestyle, and exercise.

✅ Key Topics Covered: cholesterol myths, HDL, LDL, triglycerides, statin overprescription, cardiovascular health, low-carb diet, fat intake, lifestyle interventions, heart disease prevention.

Timestamps / Chapters:
0:00 – Introduction: Are statins overprescribed?
0:30 – Why cholesterol has been misunderstood
1:20 – Understanding HDL, LDL & triglycerides
2:10 – How a low-carb diet affects cholesterol
3:00 – Balancing fat intake: types and amounts
4:30 – Influencing LDL with diet & lifestyle
5:20 – When statins are truly needed
6:10 – Anti-inflammatory benefits of statins
6:50 – Weight management & lipid improvement
7:30 – Actionable strategies for heart-protective cholesterol
8:15 – Summary & takeaways
💡 Take control of your heart health and make informed decisions about cholesterol management today!

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👨‍⚕️ ABOUT ME
I’m Dr. Jonas Kuehne MD, a physician turned preventive health educator. My mission is to make complex medical science simple and actionable so you can take charge of your health. Many of my videos come directly from patient and subscriber questions!

⚠️ MEDICAL DISCLAIMERThis video is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a licensed physician before making changes to your health regimen.

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