Simple Stretch to Alleviate Tech Neck l Neck Pain l Neck Stretches l Bonita's Best Chiropractor

Описание к видео Simple Stretch to Alleviate Tech Neck l Neck Pain l Neck Stretches l Bonita's Best Chiropractor

Darlene helped me demonstrate on how to alleviate your "tech neck", which is basically rounded shoulders forward because of sitting at a desk or looking down at your phone. Please watch full video for demonstration.

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