4 foods to increase progesterone naturally

4 foods to increase progesterone naturally

Don't forget to SUBSCRIBE *



Progesterone is an essential fertility hormone that signals to your body that it’s time to prepare for pregnancy. Women who have low progesterone levels often have a thin uterine lining and may find it harder to conceive.

In today's episode of Nourish, fertility dietitian Melanie McGrice shares her 4 favourite foods to increase progesterone naturally – and the evidence behind how they help.

Enjoy!

________________________________________________________________

Kick start your fertility diet by downloading Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer...
________________________________________________________________

Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe...
________________________________________________________________

Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________

You can also connect with Melanie on these social links:
Facebook:   / melaniemcgricedietitian  
Instagram:   / melaniemcgrice  
Twitter:   / melaniemcgrice  
Blog: https://www.melaniecgrice.com.au/blog
________________________________________________________________