Скачать или смотреть Overcoming OCD: Strategies for Mind & Life with Bismillah Pervez | Beena Sami Podcast

Are you or someone you know struggling with Obsessive-Compulsive Disorder (OCD)? Do intrusive thoughts and compulsive behaviours disrupt your daily life? In this eye-opening podcast episode, Beena Sami welcomes Bismillah Pervez, an ABNLP Certified NLP Trainer, Master Hypnotherapist, Time Line Therapist, and Psychologist, to discuss effective strategies for understanding, managing, and healing OCD.



✨ In This Episode, You’ll Learn:

✅ What is OCD, and how does it impact daily life?

✅ The psychology behind obsessive thoughts and compulsions.

✅ How NLP, hypnotherapy, and Time Line Therapy™ can help rewire the mind.

✅ Practical techniques to reduce anxiety and regain control.

✅ Steps to build a healthy mindset for long-term recovery.



💡 Whether you’re personally dealing with OCD, supporting a loved one, or just interested in mental health, this conversation offers valuable insights and actionable advice from a seasoned expert.



📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more empowering discussions on mental health, self-improvement, and healing!



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