Скачать или смотреть Relieve Thumb Arthritis: 7 Simple Tips & Exercises to Ease Joint Pain

If you have osteoarthritis in your thumb, you may have trouble gripping, pinching, or opening jars. In this video, Dr. Dave Candy share 7 tips to ease thumb joint pain. 👍

In this video, you'll learn:
0:00 Arthritis pain at base of thumb
1:09 Exercise 1
2:04 Thumb joint mobilization
3:29 Thumb arthritis massage
5:32 Thumb arthritis exercise 2
6:18 Thumb arthritis exercise 3
6:37 Thumb arthritis exercise 4
7:24 Thumb brace for arthritis

Thumb arthritis splint on Amazon: https://amzn.to/3Ji9p1Z

Learn more:
👉 https://m4lpt.com/osteoarthritis-in-t...

Like this video?
Check out our playlists:
Arthritis Relief    • Arthritis Relief Tips - More 4 Life  

Wrist & Hand Pain Relief    • Wrist And Hand Pain Relief - Tips For Carp...  

Subscribe to our channel to get notified of future videos:
👉 https://www.youtube.com/c/more4life?s...

Want more Information? Get a copy of Dr. Candy's Book:

Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
👉 https://m4lpt.com/book


More 4 Life
St. Louis, MO
314-941-3970

Follow us on Social Media:
Facebook:   / m4lpt  
Instagram:   / more4lifept  
Twitter:   / more4lifept  
LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24  

Image credits:
Osteoarthritis of the Wrist - Scientific Figure on ResearchGate. Available from: https://www.researchgate.net/figure/P... [accessed 13 Apr, 2024]

OpenStax, CC BY 4.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...



DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.