Скачать или смотреть Kitchen Spices: The Toxic Poisons in Your Favorite Foods

Think all spices are safe just because they’re natural? Think again. 🌶️
Some of your favorite spices can become toxic when overused — causing liver damage, heart issues, or even neurological effects.

In this quick video, we expose 5 common spices with hidden dangers and how to use them safely.

🍽️ Featured Spices & Their Risks:

Nutmeg – Contains myristicin, a compound that can cause hallucinations and toxicity in high doses.

Cassia Cinnamon – High in coumarin, which can harm the liver.

Star Anise – Some varieties contain neurotoxins that affect the nervous system.

Licorice Root – Excess can raise blood pressure and affect heart health.

Turmeric – Too much can increase the risk of kidney stones due to oxalates.

⚠️ Remember: Natural ≠ Always Safe.
Use spices in moderation, choose quality sources, and know what’s in your food.

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