How I Transformed My Serve Technique... Again

It has been a year since I uploaded my previous video talking about how I transformed my serve technique. Since then, I competed in a lot of tournaments and when I came out the other side my serve started looking slightly different. So, I decided to transform my technique again so I can have a better chance trying get some ATP points. In this video I go through everything I did to improve my serve and share lots of the exercises I did. Hopefully by sharing my serve journey it might help you to improve your serve as well.

Shaun Malcom's instagram: https://www.instagram.com/shaunmalcol...

_____________________________
📝 VIDEO CONTENTS:

00:00 - Why Did I Transform My Serve Again?
00:49 - Video Structure
01:11 - The Old Transformation
01:53 - What Happened During Tournaments?
03:06 - Technique Regression
03:49 - How Did I Improve My Serve?
04:20 - Where To Start When Improving Your Serve?
04:43 - Ball Toss Exercise
05:52 - Loading Position Exercise
06:46 - Loading Position Exercise Progressions
07:29 - Don’t Serve On The Court!
08:12 - Did The Loading Exercises Work?
09:02 - Energy Leak
09:24 - Return To The Platform Stance
10:16 - Did The Loading Exercises Fix The Upper Body?
11:23 - Abbreviated Serve Exercise
12:01 - Upper Body Mechanics Transfer Problem
12:52 - Should You Break Down The Serve Into Small Parts?
13:29 - Why Didn’t I Want An Abbreviated Serve?
14:00 - How Did I Correct My Racket Throw Action?
14:35 - Racket Over Head vs Racket Behind Head
15:09 - Leading With The Elbow
15:56 - Old Serve vs New Serve
16:15 - Is The New Serve Perfect?
16:33 - My Advice For Improving Your Serve

_____________________________
💻 TENNIS PLAYER OS:

Want the Notion template that I made to manage my tennis and track improvements throughout my series?

https://www.tennisplayeros.com/

_____________________________
🎾 MY VIDEOS:

Want to watch my tennis journey?

   • Baseline To Pro: The Quest For ATP Po...  

Need some help with your own game?

   • Coaching Videos  

Want to check out my other videos?

   • Miscellaneous  

_____________________________
📲 CONTACT ME:

https://dumpl.ink/camprice99

#cameronprice #tennis #tennisplayer