How To Quit Dipping Tobacco Cold Turkey (Low Stress way!)

In this video i talk about how how to quit dipping tobacco cold turkey the easy way to quit chew tobacco or any tobacco


The Mindfulness strategy - when you just randomly stop using tobacco all you can think about is why you want it, But if you focus on why you do not want to use tobacco hard and long enough it makes your brain start to believe you do not want tobacco.

yes this sound like complete bull s***, but i believe this is how our subconscious mind works

give it a try!

about me
the reason for my channel is to make content to help people become the best version of them self. its a great passion of mine to study successful people, and learn how the brain works so expect content about all of the things i learn on my journey to becoming the better version of my self

i hope this helps some or encourages them to try to quit!