Скачать или смотреть 7 Diabetes Foot Care Tips

#1 recommendation to Reverse Diabetes - https://abouthealthylifestyle.xyz/dia...

When you have diabetes, it is necessary to take good care of your feet, as you're more susceptible to foot problems due to the fact that diabetes can harm your nerves and lower blood flow to your feet.

If you do not care for your feet, you run the risk of developing sores or infections that could, in the worst case circumstance, lead to amputations. Reduce your danger of infection or amputation by including these 7 foot care ideas.

1. Inspect your feet daily, particularly if you have low level of sensitivity or no sensation in your feet. Sores, cuts and grazes could go undetected and you might establish problems resulting in amputations.

2. Do not walk around barefoot, even inside. It's easy to tread on something or stub your toes and cut yourself. Safeguard your feet with socks/stockings and
shoes/slippers.

3. Beware if you have corns or calluses. Talk to your medical professional or podiatrist the very best way to care for them.

4. Wash your feet daily in warm, NOT HOT water. And don't soak your feet (even if you've been standing throughout the day), since it might dry your skin and kind cracks or sores.

5. Take additional care to dry your feet completely, especially between your toes. These are natural wetness traps - leaving them damp or wet might create all sorts of problems.

6. Exercise your legs and feet frequently. Even when sitting you can rotate your ankles; wiggle your toes or move your legs up and down. These all keep your blood flow streaming and assists to decrease the threat of foot issues.

7. Get your feet expertly inspected, at least once a year, for sensitivity and signs of any issues. You can generally organize this when you have your annual check up for your AC1 levels (blood glucose levels over a 3-month period), blood pressure and cholesterol.

Take consistent care of your feet. Get help from a relative or professional physician, diabetic nurse or podiatric doctor, if you are unable to flex when trimming nails or checking for sores. Taking these basic actions will help you minimize the danger of agonizing issues.

#diabetes #treatment #reversediabetes


=============================================
Disclaimer: As noted throughout this video, the information is provided for educational and informational purposes only, and is not intended to be a substitute for a health care provider’s consultation. Please consult your own physician or appropriate health care provider about the applicability of any opinions or recommendations with respect to your own symptoms or medical conditions as these diseases commonly present with variable signs and symptoms.
===============================================