Скачать или смотреть Slow Living Walking Meditation - Meditation in Motion for Mindfulness k_fe

This video is a walking meditation for mindfulness, which plays into the slow living movement. This is a k_fe movement meditation or meditation in motion that is designed to help you relax and free your mind of all thoughts.

Slow living is a technique that helps reduce everyday stressors and negativity by emphasizing a slower approach to common everyday tasks. This is why walking meditation and slow living go hand in hand.

By doing this, you are opening yourself up to positivity. Every now and then we need to have a daily reset that gives us a fresh start, and that is what this video is all about.

#walkingmeditation #slowliving #k_fe #meditation #9LivesMedia

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🔥This channel is all about new age meditation. What most don't realize is, meditation can come in many different forms. It is all dependent on the person that is meditating. You don't have to sit in a room with your eyes closed to relax the mind.

As a matter of fact, that type of meditation is almost impossible for a guy like me. I really benefit from meditation through action. Like hiking, kayaking, walking, running, cycling etc. I also respond well to binaural beats and frequency music! I have a feeling there are other like me as well!

9 Lives Media is your home for new age meditation and relaxation. We will be pushing away from the old practices of meditation and start to experiment with new forms of meditation. Pushing the bar to reach a higher consciousness for the new age!

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Meditation Videos that work fast and effective! Micro meditations! For people who are on the go, or just need a quick break to relax!
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