Скачать или смотреть Obstructive Sleep Apnea Symptoms & Effects of Sleeplessness | Dr. Maneesha Chirutha || PH : KPHB

Do you wake up tired even after a full night’s sleep? Symptoms like snoring, daytime sleepiness, tiredness, morning headaches, memory issues, irritability, or gasping for air during sleep could be signs of Obstructive Sleep Apnea (OSA). Dr. Maneesha Chirutha, Consultant Pulmonologist & Sleep Specialist, OSA is treatable and should not be ignored. Lack of proper sleep can cause brain fog, hormonal imbalances, insulin resistance, weight gain, PCOD, mood swings, and many other health problems.

Remember — sleep is not a luxury, it is a necessity. Prioritize your sleep for a healthier life.

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