Скачать или смотреть Powerlifter Tries Jake Gyllenhaal’s Roadhouse Workout

Jake Gyllenhaal's Roadhouse Workout attempted by a powerlifter - let's see what I think about this workout and if I can handle Jake Gyllenhaal's Roadhouse workout!

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🤰Plus+1 Pregnancy Workouts App: Strength training guidance for pre- and post-natal women - https://www.plus1pregnancy.com/
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✅Before the Barbell: Completely free 8-week training program for beginner lifters - @beforethebarbell
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📸 Instagram: @megsquats
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🖥️ Personal website: https://megsquats.com/
☑️ Free pull-up program: https://megsquats.com/the-pull-up-mak...

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Hi I’m Meg and I’m on a mission to get a barbell in every woman’s hands. My love for lifting weights runs deep and I’m passionate about using my platforms, like this channel and my strength training app (Stronger by the Day) to educate others and make strength attainable for all. I’ve been in the industry for about 10 years and I’m an ISSA Certified Personal Trainer, Precision Nutrition L1 Coach, Certified Pre- & Postnatal Coach, USAPL Certified Club Coach, and Safe Sport Certified.

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